Ikigai: The Japanese Secret to a Long and Happy Life with author Francesc Miralles

TW // Eating Habits are discussed on this episode

Today’s guest is the co-author of one of my favorite books, Ikigai: The Japanese Secret to a Long and Happy Life. This book is my jam because it’s all about purpose. Francesc Miralles and Héctor García wrote the international bestseller Ikigai and Francesc joins me from Spain to explain what Ikigai actually means. It’s a Japanese word with many translations. It literally means a life worth being lived, but he shares that it is your purpose in life, it’s your reason to live, but also more simply, it is the motivation we have to get up in the morning and start doing things. We take a deep dive into talking about one’s purpose and passion and how eating habits, movement and community play a major factor in being able to live a truly balanced life.

More About Francesc – Francesc Miralles is a writer published all around the world. He is co-author, with Héctor García, of the smash hit Ikigai, translated into more than 60 languages and reaching the bestseller lists in the United States, U.K., India, Holland and Turkey, among other countries. His novel Love in Lowercase has been translated into 27 languages.

Thank you for tuning in to this episode of Brian Breaks Character!

If you loved this episode, please subscribe and leave an honest review. Your review helps boost the show and gives us the chance to help more creatives get out of suffering for their art and into action. Be sure to leave your IG handle when you do so I can send a VIP episode to say thank you.

CONNECT WITH FRANCESC

Instagram

https://www.instagram.com/francesc_miralles

Website

http://www.francescmiralles.com

Grab Your Copy of Ikigai Here:

Ikigai: The Japanese Secret to a Long and Happy Life

https://amzn.to/3sqgchd

The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way

https://amzn.to/3JdsQXH

Subscribe To The Podcast

https://plnk.to/brian-breaks-character